You WON'T Get a Big, Round Butt
By Karen Ceramica
big, round butt is not for everybody. If you're like most of
our visitors, you'd better get prepared to carry around that
flat butt of yours for life!
We have gotten thousands of requests from (mostly) women who
say that they have a small butt or a flat butt or both. Or,
they say that they used to have a big butt but now it's
gone, and they want it back. Many of them literally beg
us for help. "Please
help me!!," they say.
In most cases, it seems that what they really want from us,
is for us to tell them the magic
words. There must be some secret we can give them
that will turn their tiny, flat butt into a big, round,
firm, sexy butt in two weeks! Get this shot, or eat this
particular food every day, or do this secret exercise a
couple times a week and, abracadabra, the big butt
magic will be revealed.
treat this like many people who want to get rich. Like the
well-known get rich quick scams that the scam promoters
claim will make you a millionaire with no significant input
of your own money and little or no time and effort on your
part. Of course, you know better! We all do. Similarly,
there IS NO Fairy
Godmother of Big Butts.
I had to reveal to you the secret to getting a
big butt, I would tell you about the long hours of hard
work that gradually and eventually pays off with the
results you want.
is the nature of this hard work? A regular workout schedule
of specific butt-building exercises done properly in the
right sequences. Consuming a protein-rich diet that promotes
muscle growth. Charting your progress and constantly
increasing the intensity of your training. If your butt is
not hurting by the time you finish your workouts, it's
probably not getting any bigger.
So, why do I say that you won't get a big, round
butt? Well, if you are very rich, you could get a good
plastic surgeon that will move fat from another part of your
body to your butt and craft it to look sexy. Is this you? If
you can afford a good personal trainer, you can hire someone
who knows exactly how to craft a big beautiful butt. And, if
you do exactly what s/he tells you to do, you'll get that
big butt. Is this you?
you are the average person, this is what you'll do. You'll look around for some free
articles on the Internet, continuing to search for the
"big butt secret." You may find some sites that
tell you "do some squats or lunges." And, maybe
you'll actually do this for a while. Then, when your butt
doesn't get any bigger, you'll eventually give up in
frustration, and make peace with your flat butt. Is this
If, you're not rich BUT you're also NOT the average person, and if
you're one of the few with the desire and work ethic to
purchase and stick with a good program long enough to bring
results, then I was totally wrong about you! You will get
that big, round butt. And it won't take nearly as long as
you think. Is this you?
Karen Ceramica is an Internet researcher and consultant who
answers question about fitness issues.
Karen already has a big butt. She uses the "Butt Hip
and Thigh Makeover" from Joey
Atlas to maintain her excellent lower body shape. You
can ask her any question you choose on the main page of the ButtShape.com
web site. She will answer any question not already addressed
on the site.
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